Angela Jones

General Manager / Co-Owner

Angela graduated from Buffalo State College with her Bachelor’s Degree in Health and Wellness. She has been in the health and fitness industry for the last 10 years. Angela also danced competitively for 14 years.

After college, Angela initially worked for Independent Health before buying Lockport Athletic and Fitness with her husband, Greg, and father-in-law, Brad Jones. They had owned the gym for 5 years before coming back into Erie County and opening Synergy Fitness.

Fitness has always run in Angela’s family, starting with her mother, Pat LaDuca, being one of WNY’s premier trainers for the last 35+ years, along with her sister, Christine, being an avid marathon runner.