About Us

When it comes to improving health and performance, a one size fits all approach fits no one very well. That’s why Synergy Fitness goes beyond sports performance, corporate fitness, or traditional health care. We’re connecting people to the things that are vital to their health – the ingredients they need to perform at a high level every day.

You’ll find customized plans that guide people to improve human performance in four different areas of life: psychological, nutritional, kinetics, and recovery. We also work with you to create an environment, that helps you feel safe, supported, and in control of your health. At Synergy Fitness we want each client, member, and staff to work together to produce lasting results.

6045 Transit Road
East Amherst, NY 14051
(716) 799-1234


Monday:  5AM – 8PM
Tuesday:  5AM – 8PM
Wednesday:  5AM – 8PM
Thursday:  5AM – 8PM
Friday:  5AM – 7PM
Saturday:  7AM – 3PM

Sunday:  7AM – 12PM

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